Herbs for low blood pressure (hypotension) - maintain normal bp
Low blood pressure or hypotension, but not so
common as high blood pressure can also cause serious diseases such as
patients not receiving enough blood for the normal functioning of the brain and
other body parts.
People with low blood pressure may experience
dizziness, burred vision, fatigue, low pulse rate, headaches and poor
concentration.
State hypotension usually occurs due to some
weaknesses, prolonged anemic conditions and under nourished body system.
Malnutrition leads to overstretching of the tissues of the blood vessels and
therefore there is less oxygen supply to tissues which ultimately lead to hypotension.
Natural herbs to treat low blood pressure
In most cases, drugs and pills are not required to treat
hypotension conditions. It can be corrected by eating healthy and
nutritious foods rich in protein, vitamin C and vitamin B. These vitamins play
a very important role in maintaining normal BP. Herbs that grow
naturally also have wonderful effects to raise blood pressure at desired
levels.
1. Beet-A cup of raw beetroot juice if taken twice a day is
good for treating this condition, improving the condition within a week.
2. Indian nard - Take 30-40 mixed grains with a pinch of
camphor and cinnamon regularly raises low blood pressure. Taking the
extract of this plant also gives similar results.
3. Ginger - the most widely used Asian herb, it is also
useful for controlling high and low blood pressure.
4. Hawthorn - Property used in the treatment of high BP,
it works primarily to stabilize the BP and return to its normal state.
5. Rosemary - This useful herb in the treatment of low BP.
Taking 10 ml. extract per day BP stabilizes.
6. Motherwort - extract of the herb, but the bitter taste
helps to raise the BP to desired levels.
7. Coffee - Coffee is a powerful stimulant can create magic
in the case of mild conditions BP low. Sipping a cup this morning, early
aromatic drink is sufficient to maintain the blood pressure to the
desired level.
8. Ginseng - This herb is known to normalize all functions
of the body including the normalization of BP too.
9. Siberian ginseng - Although similar to the herbs ginseng
other, studies have revealed that this variety raises the BP of only those who
suffer from low BP.
10. Nettle - This is a plant that nourishes and helps
develop blood cells and also increase blood pressure in people with hypotension.
This herb can be considered as an extract, tea or capsule form.
The external application of certain herbs like rosemary oil
or inhaling the scent of rose geranium can help stabilize the conditions of low
BP.
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