Treatment of low blood pressure

Treatment of low blood pressure

Sometimes you may feel very thirsty, nausea, overheated and irritated. You may feel like you're about to faint. It becomes difficult to walk or even get out of the chair. The brain sends the signal to the heart to slow down, send blood to the arms and legs and lower blood pressure. This is when you feel heaviness in your legs. 

There are two types of low blood pressure.

1. Orthostatic intolerance, systolic blood pressure (top) falls under 20 and the diastolic pressure (bottom) decreases by 10.

2. Orthostatic hypotension-systolic pressure drop of more than 20 and the diastolic pressure falls around 10.

Mostly middle-aged women are prone to orthostatic intolerance. Seniors who are over 60 are prone to orthostatic hypotension.

Means to fight against low blood pressure

- Drink at least 8 glasses of water each day. It helps maintain normal blood pressure. 

- Salt-People avoid salt to maintain normal blood pressure. But people with low blood pressure may be liberal with the amount of salt in their diet uses. Eat as much salt as you can tolerate because it increases the blood pressure. 

- Avoid going over crowded as you might feel a heaviness or dizziness. areas 

- Have a sweet tooth-start your day with something sweet or a little extra sugar in your tea / coffee. Have as many sweet dishes as you want, unless you suffer from diabetes. Candy to give you the extra energy and immediately normalize blood pressure. 

- At home sitting at a low chair so that your knees are higher than your chest. It sends blood to the heart and increase blood pressure. 

- Keep your feet on an elevated as gravitational attraction platform lowers blood pressure. 

- Do not stay in a standing position for long. Keep moving your legs or shake a little. 

- Always wear a chocolate with you. Whenever you feel a drop in your blood pressure or feel weak, unwrap the chocolate and eat it as soon as possible. You'd feel better with every bite.

Important - If your blood pressure drops too low, then the time to keep your family, friends, relatives and colleagues informed about your problem. Always keep a bag of glucose in your pocket, car, and office and everyone knows where it is kept. Tell them they need to act immediately if such a situation comes up and make a thick paste of glucose in a little water (about 3 sips) so that there is more glucose and less water.

Put the dough into the mouth using a spoon until once regains consciousness. Do not close your eyes. Stay awake you can go into an unconscious state, which can be very risky. Relax and when you feel better, have something to eat to regain some energy. Once you feel better to consult a doctor as soon as possible. People with low blood pressure often suffer from morning sickness.

They find it difficult to get out of bed. After a bath they feel a heaviness in the legs. It takes a lot of effort to do any type of work. In such a situation eat something sweet first thing in the morning, have more sugar in your tea or coffee in the morning. This gives you a boost in your energy and helps you overcome morning sickness.